Thu, Jul 06|
Reclaim Your Life™
Reclaim Your Life™ is a 90 day sobriety support group coaching program to help those on their journey create satisfaction and joy in their lives through the application of kundalini yoga, habit-building mental health coaching, and nutrition.
Time & Location
Jul 06, 7:00 PM – 8:30 PM
About the event
Reduce your anxiety & come into self acceptance so that you can live a peaceful, centered life.
Reclaim Your Life™ is a 90 day sobriety support group coaching program where we address addiction from a whole health perspective - integrating the physical, mental, emotional, and spiritual faucets of health all in one comprehensive program. We move the body, create connections, and commit to the decision of freedom. It is a program specifically designed to help those on their health journeys who have struggled with substances, eating disorders, behavioral addictions, and repetitive emotional patterns in their lives.
Through the application of kundalini yoga, habit-building mental health coaching, and nutrition, you will learn the skills for you to fully embrace freedom, create satisfaction, and increase your joy.
You will be supported and guided on your journey with:
- Kundalini Yoga
- Journal writing
- Belief work
- Awareness Building Activities
- Specialized Addiction Nutrition to help you detox and restore your body's systems
- Sound affirmation Therapy
- Celestial communication Therapy
During the course, you will receive:
- 12 weeks of habit-building group coaching
- Peer support - Access to a private FB group where you can inspire others and be inspired, where you can share your challenges, and ask your questions.
- Instructional support - 12 hours of LIVE kundalini yoga classes specifically focused on empowering you on your sobriety journey
- 12 meditations focused on each weekly intention
- Daily journal writing prompts to help you explore more deeply the concepts we are covering in our weekly sessions
- Video access to the weekly yoga class - to use in your home practice and to support you to stay committed even when life throws you a curve ball in your schedule
- 2 30 minute private coaching sessions with Leilani
- Weekly nutritional tips, recipes, and scientific knowledge to empower you in your food choices
- Weekly handouts on yogic philosophy and to further explain the science behind the practices
- Certificate of completion
Want to join us? Book your FREE Coaching Call to Enroll! Enter RECLAIM as the discount code.
Jul 02, 8:30 PM
To enroll in Reclaim Your Life™, please schedule a FREE coaching call with Leilani!