Reclaim Your Life™ Group Coaching - PM

Service Description

Reclaim Your The Reclaim Your Life™ program is a 90 day sobriety program to help those on their journey create satisfaction and joy in their lives through the application of kundalini yoga, habit-building mental health coaching, and nutrition. Modalities we will utilize: *Kundalini Yoga *Meditation *Breathwork *Journal writing *Belief work *Awareness Building Activities *Specialized Addiction Nutrition to help you detox and restore your body's systems *Sound affirmation Therapy *Celestial communication Therapy Deliverables: *12 weeks of habit-building group coaching *Access to a private FB group where you can inspire others and be inspired, where you can share your challenges, and ask your questions. *12 hours of LIVE kundalini yoga classes specifically focused on empowering you on your sobriety journey *12 meditations focused on each weekly intention *Daily journal writing prompts to help you explore deeper the concepts we are covering in our weekly sessions *Video access to the weekly yoga class - to use in your home practice and to support you to stay committed even when life throws you a curve ball in your schedule *1 30 minute private coaching session with Leilani *Weekly nutritional tips, recipes, and scientific knowledge to empower you in your food choices *Certificate of completion

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