Ceremonial Sound Meditations
The sound of the gong cuts through the mental chatter and quickly creates a meditative state and deep relaxation for the individual.
Because a gong bath raises the frequencies of our cells, working deeply with the cells of our muscles, bones, organs, glands, and nerves, the gong can shake loose emotional chains and limit negative mental patterns. Through allowing ourselves to receive a gong bath, we have the opportunity to provide ourselves with amazing self-care. Showing up is all you have to do; the gong will do the rest! The body knows what feels harmonious and will tune into what it needs most during the meditation.
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Helps to calm the mind and body
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Assists with pain management
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Releases emotional and energetic blocks
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Promotes vitality, healing, and happiness
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Cleanses the subconscious mind
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Boosts immune and glandular function
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Reduces tension
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Regulates stress related hormones
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Increases endorphin levels
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Helps to restore balance to the body
A Gong Meditation is a very gentle practice. It is recommended to wear comfortable clothing and bring a water bottle. Hydrating afterwards will assist the body in its detoxification.
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Multiple gongs and mallets are used to bring out the full spectrum of beneficial vibrations and frequencies.
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Because a gong bath raises the frequencies of our cells, working deeply with the cells of our muscles, bones, organs, glands, and nerves, the gong can shake loose emotional chains and limit negative mental patterns. Through allowing ourselves to receive a gong bath, we have the opportunity to provide ourselves with amazing self-care. Showing up is all you have to do; the gong will do the rest! The body knows what feels harmonious and will tune into what it needs most during the meditation.
Do you have a special celebration coming up? Whether it's a birthday, bridal party, baby shower, wedding, anniversary or any other special day for you, consider adding a Ceremonial Sound Meditation to your celebration.
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Sound has the power to transform and elevate. Connect with yourself and those celebrating with you on a deeper level as the vibrations of gongs, water drums, and conch shells wash over you... providing you with a moment of pause so that you can savor the present moment of celebration.
Ceremonies are conducted on a location of your choice.